Impact of Mental Toughness and Self Confidence Among Volleyball Players

Abstract

The major objectives of the study has been made to examine the role of physical factors like strength, speed, endurance, agility and flexibility on the mental toughness and self confidence of the volleyball players. It offers great movements in the body which are specifically measured on moter test like speed, endurance, strength, agility and flexibility by following available standred norms in the field of sports. A large sample was selected randomly on the whole physical factors and mental toughness and self confidence among factors. They were administered with test of resting heart rate, peak heat rate aerobic capacity, mental toughness and hemoglobin. After seoring the required sample (200) as per sample designe was selected thus and equal number of players were selected on the factor on whom the moter tests were conducted as per norms, the scores were subjected to statistical analysis.