A MEDITAÇÃO EM UMA PEQUENA EMPRESA DO SETOR TÊXTIL

Abstract

This work has undertaken a case study and an investigative research on meditation in the business environment, in a behavorial and holistic view.Based on data collected during research, the aim of this study consists to understand and estabilish the applicability of meditation in the organizational context, get a better understanding of the effects and benefits of the practice of meditation in order to reflect how meditation could benefit the quality of work (stress redcution, etc) and therefore establish a foundation for the inclusion/integration of this tool in corporate life.This document includes clarification about what is defined by meditation, and which pratices can be beneficial to the improvement in the quality of work in the organizational enviroment.